TolokovaDasha's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

56.1 kg Lost so far: 2.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

336 kcal

Fat: 12.18g | Prot: 39.66g | Carbs: 16.09g. Breakfast: Дикси Крекер с Отрубями, Вареное Яйцо. Lunch: Помидоры, Курица на Пару, Сладкий Красный Перец. Dinner: Диетмарка Ржаные Бородинские Отруби, Простоквашино Творог 2%. more...

1526 kcal

Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Cross Training - 28 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Losing 6.3 kg a Week

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TolokovaDasha's Journal, 02 Jan 18

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TolokovaDasha's Weight History