Weigh In record (no journal entry) for 02 January 2018
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110.3 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2008 kcal
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Fat: 64.79g | Prot: 79.08g | Carbs: 288.69g.
Breakfast: Real Bio Frische Milch 1,5%, Kaffee, Banane. Lunch: TiP Apfelschorle, Banane. Dinner: Coca-Cola Coca-Cola Zero, Alesto Kalifornische Walnusskerne, Aufbackbrötchen, Gut & Günstig Wild-Preiselbeeren, TiP Back Camembert . Snacks/Other: Coca-Cola Coca-Cola Zero, Meerrettich, TiP Lachsschinken Classic, Banane, TiP Apfelschorle. more...
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Losing 15.4 kg a Week
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Lionshai's Weight History
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