Renann Leite's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

123.2 kg Lost so far: 5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

1427 kcal

Fat: 63.47g | Prot: 99.44g | Carbs: 113.02g. Breakfast: Café. Lunch: Yakisoba. Dinner: Antarctica Soda Limonada, Carne do Peito de Frango, Tirolez Creme de Ricota. Snacks/Other: Queijo Minas, Perdigão Peito de Peru Defumado, Vigor Iogurte Grego Blueberry. more...

3698 kcal

Exercise: Resting - 11 hours and 50 minutes, Walking (moderate) - 5/kph - 10 minutes, Desk Work - 9 hours, Sleeping - 3 hours. more...

Gaining 0.8 kg a Week

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Renann Leite's Weight History

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Renann Leite's Journal, 02 Jan 18

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Renann Leite's Weight History