Weigh In record (no journal entry) for 02 January 2018
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67.2 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1698 kcal
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Fat: 74.66g | Prot: 131.08g | Carbs: 128.92g.
Breakfast: Джемы и Варенья, Нежинская Творог 5%, Гранат, Чай, Джаззи Конфеты, Суп Куриный с Рисом. Lunch: Жареная Свиная Отбивная, Куриное Филе. Dinner: Курага, Galbani Моцарелла Мини. Snacks/Other: Сваренное Вкрутую Яйцо, Мандарины. more...
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1778 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Antchoys's Weight History
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