Weigh In record (no journal entry) for 02 January 2018
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72.2 kg
Lost so far: 15.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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276 kcal
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Fat: 15.63g | Prot: 18.10g | Carbs: 16.74g.
Dinner: Алтайские Хлебцы Хлебцы Гречневые, Холодец. more...
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Losing 5.6 kg a Week
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Ladydron's Weight History
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