Weigh In record (no journal entry) for 02 January 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1417 kcal
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Fat: 11.52g | Prot: 107.49g | Carbs: 228.58g.
Breakfast: Laugenstange. Lunch: Green Grocer's Rahmgemüse Erbsen & Karotten, Hela Curry Gewürz Ketchup Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gefrorene Erdbeeren, Ja! Magerquark. more...
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Gaining 0.4 kg a Week
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