Weigh In record (no journal entry) for 02 January 2018
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57.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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981 kcal
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Fat: 62.47g | Prot: 35.88g | Carbs: 67.11g.
Breakfast: Hellmann's Maionese, Toddy Achocolatado, Pão Francês sem Miolo, Leite (Leite Integral). Lunch: Cebolas, Repolho Verde Cozido, Couve Refogada, Bacon (Curado, Frito, Cozido), Carne. Snacks/Other: Nestlé Prestígio. more...
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Losing 4.2 kg a Week
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Mira40tou's Weight History
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