Weigh In record (no journal entry) for 02 January 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1887 kcal
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Fat: 70.48g | Prot: 133.55g | Carbs: 183.92g.
Breakfast: Café Expresso, Huile d'Olive, Omelette. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Sauce Tomate (en Conserve), Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Brochette de Poulet. Dinner: Orge, Foie de Veau, Purée de Pommes de Terre. Snacks/Other: Activia Saveur Vanille, Jaouda Perly, Optimum Nutrition 100% Whey Gold Standard, Banane. more...
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Gaining 1.1 kg a Week
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 Comments
Toujours pas d'abdo visible mais ventre plus plat. 👍
02 Jan 18 by member: Royal_Destruct
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Royal_Destruct's Weight History
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