Weigh In record (no journal entry) for 02 January 2018
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1073 kcal
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Fat: 41.09g | Prot: 48.31g | Carbs: 136.74g.
Breakfast: Damasco, Selecta Avena Tradicional. Lunch: Huevo Duro, Palta Hass, Tomates, Wasil Arvejas. Dinner: Damasco, Espinacas, Huevo Duro, Tomates. Snacks/Other: Quaker Barra de Cereal Manzana. more...
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Losing 2.1 kg a Week
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jcaballerov's Weight History
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