Weigh In record (no journal entry) for 13 April 2010
|
85.0 kg
Lost so far: 1.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 32.18g | Prot: 60.79g | Carbs: 108.99g.
Breakfast: Danone Silhouette 0% Yogourt, Instant Coffee - black, 4 Berry Blend. Lunch: Baby Carrots, Breaded Haddock Fillets, green olives, Kraft Light Greek Dressing, radish, Diced Onion, Romaine Lettuce, Danone Silhouette 0% Yogourt. Dinner: Compliments Lean Chicken & Cheese Meats. Snacks/Other: Black Diamond Cheese Slices, Finn Crisp Thin Crisps. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toddsgal's Weight History
|