Weigh In record (no journal entry) for 02 January 2018
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80 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1274 kcal
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Fat: 57.49g | Prot: 85.43g | Carbs: 103.98g.
Breakfast: Parma Chistorra, Huevo Revuelto. Lunch: Pierna de Cerdo, Great Value Brocoli. Dinner: Atún en Agua (Enlatado), Nopales. Snacks/Other: Oreo Oreo, Oreo Oreo, Pepino, Plátano Maduro. more...
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Losing 0.2 kg a Week
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Chostofer's Weight History
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