Weigh In record (no journal entry) for 02 January 2018
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64 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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2703 kcal
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Fat: 59.87g | Prot: 129.76g | Carbs: 403.34g.
Lunch: Pane Bianco, Fesa di Tacchino, Grancereale Croccante con Riso, Curtiriso Riso Integrale, Contorno Caponata di Melanzane, Spinaci, Pane tipo Rosetta, Gran Soresina Grana Padano. more...
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Losing 0.5 kg a Week
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pasquale528's Weight History
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