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yang penting turun 😆
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64.7 kg
Lost so far: 33.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1110 kcal
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Fat: 28.84g | Prot: 87.40g | Carbs: 136.51g.
Breakfast: Kaki Ayam, Bakso Ayam, Santan, Putih Telur, Nasi Putih, Pisang Raja Direbus Matang. Lunch: Putih Telur, Bawang Bombay Dimasak, Bawang Putih, Bimoli Minyak Goreng, Kecambah Alfalfa. more...
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Losing 0.7 kg a Week
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khairunnisa_94's Weight History
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