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體值：45.1
代謝：1454
BMI:31.2
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72 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1251 kcal
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Fat: 41.34g | Prot: 69.28g | Carbs: 165.42g.
Breakfast: 牛奶, 饅頭. Lunch: 滷蛋, 白菜滷, 油豆腐, 炒菠菜, 鯖魚. Dinner: 稀飯, 鯖魚, 花椰菜, 炒高麗菜. Snacks/Other: 蘋果（去皮）, 芭樂, 香蕉. more...
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1860 kcal
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Exercise:
Cardio - 4 minutes, Grocery Shopping - 30 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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