Weigh In record (no journal entry) for 03 January 2018
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2470 kcal
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Fat: 139.01g | Prot: 119.86g | Carbs: 197.54g.
Breakfast: おせち, 餅, 焼き鮭. Lunch: 佃煮, 太巻き, マクドナルド ハンバーガー. Dinner: おせち. Snacks/Other: ミックスナッツ, 生協 ミックスナッツ. more...
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Gaining 4.2 kg a Week
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Tommy Choo's Weight History
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