Weigh In record (no journal entry) for 02 January 2018
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107.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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4082 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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talis cruz's Weight History
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