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1500
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90.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1659 kcal
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Fat: 44.89g | Prot: 95.81g | Carbs: 199.02g.
Breakfast: Queso Cheddar Semi Descremado o Queso Colby, Queso Cheddar Semi Descremado o Queso Colby, Café, Damasco. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Trattoria Risotto Espárrago, Mister Crispy Pechuga Pollo Apanada. Dinner: Hellmann's Mayonesa, Mayonesa, Minuto Verde Choclo Grano, Tomates Rojos, Tomates, Bistec de Res. Snacks/Other: Lemon Stones Cerveza, Soprole Yoghurt Zero Lacto, Ambrosoli Yogueta Chupete, Coca-Cola Coca-Cola. more...
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2946 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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davidmally's Weight History
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