Weigh In record (no journal entry) for 03 January 2018
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1122 kcal
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Fat: 35.02g | Prot: 36.53g | Carbs: 170.79g.
Breakfast: 雜糧麵包, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Dinner: 全家 麵線. Snacks/Other: 芝士蛋糕（不是烘烤型）, GEMEZ Enaak（點心麵）. more...
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Gaining 0.7 kg a Week
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annieyang_18's Weight History
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