Weigh In record (no journal entry) for 03 January 2018
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52 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1684 kcal
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Fat: 52.65g | Prot: 55.61g | Carbs: 133.35g.
Breakfast: Planta Fin Beurre Demi Sel, Marque Repère Tartines Craquantes, Daddy Sirop d'agave Bio, Café. Lunch: Risotto de Poulet et Champignons. Dinner: Vinaigrette, Salade Verte, Tous les Jours Jambon Cru Fumé, Carrefour Bûche de Chèvre, Casino Petit Pain Précuit. Snacks/Other: Béghin Say Sucre de Canne, Café Expresso, Pommes Gala. more...
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Losing 2.1 kg a Week
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