Weigh In record (no journal entry) for 03 January 2018
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56 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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411 kcal
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Fat: 11.40g | Prot: 16.85g | Carbs: 69.82g.
Breakfast: Delfi Hot Cocoa. Lunch: Bayam Dimasak (dari Segar). Dinner: Bayam Dimasak (dari Segar). Snacks/Other: Jeruk, Bango Kecap Manis, Kubis. more...
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Losing 70 kg a Week
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siska fitri's Weight History
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