Weigh In record (no journal entry) for 03 January 2018
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41 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1014 kcal
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Fat: 5.23g | Prot: 108.71g | Carbs: 142.40g.
Breakfast: Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Pain aux Céréales, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rutabaga, Potimarron. Dinner: Citron, Salade Verte, Amora Cornichons Croq'doux. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1270 kcal
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Exercise:
Cleaning - 1 hour, Desk Work - 2 hours, Cooking - 3 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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beatriceboscus's Weight History
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