Weigh In record (no journal entry) for 20 May 2012
|
54.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2080 kcal
|
Fat: 80.39g | Prot: 93.26g | Carbs: 248.32g.
Breakfast: Egg Beaters - Original, Fried Egg without Fat, Kraft Shredded Triple Cheddar Cheese, Jimmy Dean Turkey Sausage Patty, Kroger Wheat Tortilla. Lunch: Tomato Mozzarella, TGI Friday's Mashed Potatoes, TGI Friday's Jack Daniels Chicken and Shrimp. Snacks/Other: Iced Coffee, Breyers Golden Oreo Cookies & Cream Ice Cream, Pepsi Next (can), Cold Stone Creamery Cake Batter Ice Cream (Like It), Chocolate Chip Cookies. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetsteph's Weight History
|