Katirae's Journal, 27 Jan 10

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Weigh In record (no journal entry) for 27 January 2010

90.7 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2010:

941 kcal

Fat: 28.14g | Prot: 26.57g | Carbs: 160.04g. Breakfast: Banana, Hearty Grains 100% Whole Wheat Bagel. Lunch: Hawaiian Sweet Rolls. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Broccoli. Snacks/Other: Triscuit Reduced Fat Crackers, Cocoa Roast Almonds. more...

2991 kcal

Exercise: Housework - 2 hours, Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...

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Katirae's Weight History

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Katirae's Journal, 27 Jan 10

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Katirae's Weight History