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Katirae
Journal
27 Jan 10
Katirae's Journal, 27 Jan 10
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Weigh In record (no journal entry) for 27 January 2010
90.7 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2010:
941 kcal
Fat: 28.14g | Prot: 26.57g | Carbs: 160.04g.
Breakfast:
Banana, Hearty Grains 100% Whole Wheat Bagel.
Lunch:
Hawaiian Sweet Rolls.
Dinner:
Fiber One Chewy Bars - Oats & Chocolate, Broccoli.
Snacks/Other:
Triscuit Reduced Fat Crackers, Cocoa Roast Almonds.
more...
2991 kcal
Exercise:
Housework - 2 hours, Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 6 hours.
more...
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Katirae's Weight History
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