Weigh In record (no journal entry) for 03 January 2018
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69.8 kg
Lost so far: 11.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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847 kcal
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Fat: 27.94g | Prot: 73.52g | Carbs: 76.08g.
Breakfast: Вареное Яйцо, Агро Мастер Пшеничная Крупа, Яичница по-Французки. Lunch: Агро Мастер Пшеничная Крупа, Куриное Филе. Dinner: Вареное Яйцо. Snacks/Other: Бутерброд с Красной Икрой, Bombbar Протеиновый Батончик Лимонный Торт. more...
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Losing 1.3 kg a Week
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EvaSkaletto's Weight History
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