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WTF??
Same food intake (even fewer calories, exercise, water.) WTF????
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95.3 kg
Lost so far: 8.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 37.99g | Prot: 101.33g | Carbs: 133.54g.
Breakfast: Hot Chocolate Mix, Coffee, Activia Vanilla 4pk. Lunch: hot sauce, celery, lettuce, Croutons, canned tuna, lemon juice, mayo, egg. Dinner: Shredded Parmesan Cheese, Vodka Sauce, Plus Rotini Multigrain Pasta, parm cheese, zucchini, bread crumbs, chicken breast cutlet. Snacks/Other: Mini Babybel Creamy Swiss Cheese, Sugar, Black Tea Bags. more...
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2900 kcal
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Exercise:
Sleeping - 9 hours, wii fit - 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 15 minutes, Desk Work - 6 hours. more...
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Gaining 2.5 kg a Week
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