Weigh In record (no journal entry) for 16 December 2017
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80 kg
Lost so far: 19.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1239 kcal
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Fat: 45.31g | Prot: 89.96g | Carbs: 112.86g.
Breakfast: Ost och Skinksmörgås, Espresso House Caffé Latte (Liten). Lunch: Penne, Kycklingfilé. Dinner: ICA Mini Baguetter, Lohmanders Bearnaise Originaln, Flankstek (endast Mager, Trimmad till 0 Cm Fett). more...
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Losing 3.5 kg a Week
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Jennykronwall's Weight History
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