Weigh In record (no journal entry) for 20 December 2017
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81.1 kg
Lost so far: 18.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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530 kcal
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Fat: 6.81g | Prot: 83.81g | Carbs: 31.60g.
Breakfast: Tyngre Tyngre Protein Vassle Kanelbulle. Lunch: Tyngre Protein Vassle Kladdkaka. Dinner: Potatismos ( med Vanligmjölk), Kycklingfilé. more...
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Gaining 2.8 kg a Week
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Jennykronwall's Weight History
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