Weigh In record (no journal entry) for 03 January 2018
|
104.5 kg
Lost so far: 15.3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1375 kcal
|
Fat: 87.38g | Prot: 85.30g | Carbs: 55.31g.
Breakfast: Hård Parmesanost, Ägg, Arla Mellanmjölk 1,5%. Dinner: Purjolök, Gala Äpplen, ICA Asia Mango Chutney, Kycklingfilé, Coop Matlagningsgrädde. Snacks/Other: Kalkon, Valio Smör, Kokt Ägg, Wasa Delikatess Sesam, Valio Smör. more...
|
Gaining 2.3 kg a Week
|
|
Alexandraj88's Weight History
|