Weigh In record (no journal entry) for 03 January 2018
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94.3 kg
Lost so far: 6.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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805 kcal
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Fat: 29.74g | Prot: 54.75g | Carbs: 77.75g.
Lunch: Kronfågel Kyckling Middags Korv. Dinner: Tomatsås, Coop Räkor utan Skal. Snacks/Other: Gouda eller Edamer Ost, Arla Yoghurt Kvarg Vanilj , Pågen Lingongrova. more...
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Losing 0.9 kg a Week
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Chiiiraz's Weight History
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