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2kg to go....
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85.7 kg
Lost so far: 11.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1378 kcal
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Fat: 50.63g | Prot: 51.86g | Carbs: 135.76g.
Breakfast: Latte Coffee, L'agie Safari Cokelat Compound Butir, Nutella Selai Coklat, Whole Wheat Bread. Lunch: Tahu Telor. Dinner: hobbymasak.info Kering Kentang Kacang, Boiled Egg, Nasi Putih, Soto Ayam. more...
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Losing 4.9 kg a Week
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salonooz's Weight History
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