Weigh In record (no journal entry) for 03 January 2018
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90 kg
Lost so far: 4.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1513 kcal
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Fat: 70.01g | Prot: 151.53g | Carbs: 62.78g.
Breakfast: Rainbow Caesar-Salaatti, Valio Profeel Proteiinirahka Mansikka. Lunch: Pirkka Tonnikalapalat Vedessä, Oululainen Hapankorppu. Dinner: Kariniemen Kananpojan Ohuen Ohut Fileepihvi Lime-Korianteri. Snacks/Other: Paistettu Kananmuna. more...
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Losing 0.0 kg a Week
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bietrusk's Weight History
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