Weigh In record (no journal entry) for 03 January 2018
|
57.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1079 kcal
|
Fat: 56.18g | Prot: 37.14g | Carbs: 107.52g.
Breakfast: Lipton Yellow Label Tea, Pan Francés con Mantequilla. Lunch: Lipton Yellow Label Tea, Tomates, Carne Molida, Pimiento Rojo, Lucchetti Tallarines 78. Dinner: Cerealitas Galletas de Arroz, Huevo Duro, Palta, Lipton Yellow Label Tea. Snacks/Other: Chocolate, Quaker Barra de Cereal Manzana. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jademarts's Weight History
|