Weigh In record (no journal entry) for 04 January 2018
|
90.5 kg
Lost so far: 1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
399 kcal
|
Fat: 24.83g | Prot: 16.60g | Carbs: 28.58g.
Breakfast: CSR Raw Sugar, Coles Light Milk, Coffee (Instant Powder). Lunch: Mixed Salad Greens, Woolworths Quiche Lorraine. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omegamew's Weight History
|