Weigh In record (no journal entry) for 04 January 2018
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54.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1143 kcal
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Fat: 36.27g | Prot: 66.43g | Carbs: 141.72g.
Breakfast: Azúcar, Café con Leche, Croissant, Cacaolat Cacaolat. Lunch: Arándanos, Miel, La Fageda Yogurt Desnatado, Salmón, Guiso de Lentejas. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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