Weigh In record (no journal entry) for 13 April 2010
|
71.2 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
|
1167 kcal
|
Fat: 44.50g | Prot: 59.75g | Carbs: 145.25g.
Breakfast: south beach. Lunch: fresh fruit, 98% fat free wieners, ACTIVIA LIGHT. Dinner: grape jelly, l style old fashioned peanut butter, light wheat bread , cauliflower for one, large shrimp, margarine. Snacks/Other: fruit and grain bar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne77598's Weight History
|