xanderjoey's Journal, 04 Jan 18

Off my diet for few days omg
46.2 kg Lost so far: 2.7 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:
397 kcal Fat: 9.64g | Prot: 22.47g | Carbs: 59.34g.   Breakfast: Guavas . Lunch: Cabbage Soup. Dinner: Campbell's Cream of Mushroom Soup. Snacks/Other: Peas (with Salt, Drained, Cooked, Boiled) . more...
1125 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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xanderjoey's Weight History


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