Weigh In record (no journal entry) for 04 January 2018
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95.7 kg
Lost so far: 15.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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349 kcal
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Fat: 18.24g | Prot: 21.43g | Carbs: 23.76g.
Breakfast: Кофе, Calve Майонез Легкий, Молочная Культура Молоко От 3,5 до 4,5, Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо, Finn Crisp Криспы Ржаные, Сыр Маасдам. more...
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Gaining 0.4 kg a Week
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alenalayer's Weight History
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