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mulai susah turunnya
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1122 kcal
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Fat: 48.34g | Prot: 24.43g | Carbs: 147.53g.
Breakfast: Kopi Luwak White Koffie, Gula Pasir, Kopi. Lunch: Dodol, Kacang Panjang Hijau Dimasak (dari Segar), Perkedel Jagung, Kopi, Gula Pasir, Pecel, Nangka, Telur Goreng, Apel. Dinner: Perkedel Jagung, Kopi Luwak White Koffie. more...
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Losing 0.2 kg a Week
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alfina laila's Weight History
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