Weigh In record (no journal entry) for 04 January 2018
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1551 kcal
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Fat: 77.83g | Prot: 127.61g | Carbs: 86.99g.
Breakfast: Сливочное Масло, Икра Красная, Dziugas Сыр Твердый, Яйцо, 4Life Овсяные Отрубиm. Lunch: Мясо Индейки (Вареное, Жареное), Оливье с Курицей. Dinner: Вкусвилл Риет из Сельди, ВкусВилл Лаваш Армянский Тонкий. Snacks/Other: ВкусВилл Греческий Йогурт, Optimum Nutrition Opti-Bar Chocolate Brownie. more...
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1899 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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pvaleriya7's Weight History
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