Weigh In record (no journal entry) for 04 January 2018
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50 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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916 kcal
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Fat: 37.96g | Prot: 30.17g | Carbs: 111.66g.
Lunch: 雞肉（烤製或烘焙）, 飯, 三福產業 烤布丁, 蒜茸麵包, 青菜, polka Sapporo 玉米濃湯 杯湯 濃湯. Dinner: 黑咖啡, 全聯 冰心捲蛋糕-青森蘋果捲（奶蛋素）. Snacks/Other: 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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Stephanie='s Weight History
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