Weigh In record (no journal entry) for 04 January 2018
|
73.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
566 kcal
|
Fat: 25.07g | Prot: 16.52g | Carbs: 74.79g.
Breakfast: Jus de Citron, Oranges. Lunch: Mamie Nova Yaourt Gourmand Pêches du Roussillon, Huile d'Olive Extra Vierge, Oignons, Tomates, Omelette. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gilliane.hasle's Weight History
|