Kelly Dionisio's Journal, 04 Jan 18

Weigh In record (no journal entry) for 04 January 2018
73 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 January 2018:
952 kcal Fat: 55.37g | Prot: 66.68g | Carbs: 48.74g.   Breakfast: Café (Infusão). Lunch: Perdigão Grelhata Sabor Linguiça, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Sadia Nuggets Frango com Presunto. Snacks/Other: Bauducco Torrada Integral (1), Vitamina de Abacate. more...
1958 kcal Exercise: Esteira - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...



     
 

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Kelly Dionisio's Weight History


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