Weigh In record (no journal entry) for 04 January 2018
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97 kg
Lost so far: 0.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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785 kcal
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Fat: 56.36g | Prot: 59.56g | Carbs: 4.33g.
Breakfast: Ovo Cozido, Café (Infusão). Lunch: Carne de Vaca Assada. Dinner: Bife de Fígado, Seara Linguiça Toscana. Snacks/Other: Ovo Cozido. more...
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Losing 5.6 kg a Week
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RaquelFelício's Weight History
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