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好可怕
體值20
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51 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1019 kcal
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Fat: 64.97g | Prot: 65.57g | Carbs: 45.47g.
Breakfast: 水泡吞拿魚（罐頭）, 波蛋, 安佳 奶油, super coco 100% 冷壓椰子油, 咖啡. Lunch: 豆奶, 蘋果. Dinner: 炒青椒, 滷蛋, 食藥署統計 秋刀魚, 豬肉碎, 炒大白菜. more...
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Gaining 5.6 kg a Week
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