Weigh In record (no journal entry) for 04 January 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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594 kcal
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Fat: 32.14g | Prot: 39.20g | Carbs: 48.42g.
Breakfast: Bolo Low Carb. Lunch: Água com Limão, Repolho Verde Cozido, Friboi Carne Moída Patinho. Dinner: Vigor Queijo Parmesão Ralado, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Danone Grego Light, Dr. Oetker Castanha de Caju, Maracujá. more...
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Gaining 13.0 kg a Week
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flaviajr's Weight History
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