Weigh In record (no journal entry) for 04 January 2018
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98.9 kg
Lost so far: 9.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1330 kcal
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Fat: 34.56g | Prot: 63.17g | Carbs: 54.50g.
Breakfast: Cherry Tomatoes, Dried Whole Sesame Seeds, Cucumber (Peeled), Egg, Egg White. Lunch: Canola Vegetable Oil, House Foods Tofu Shirataki Noodles, Zico Pure Premium Coconut Water (Bottle). Dinner: Bourbon, Great Value Finely Shredded Taco Blend Cheese, Morningstar Farms Grillers Crumbles. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
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Losing 33.3 kg a Week
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misslauraelle's Weight History
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