Weigh In record (no journal entry) for 05 January 2018
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82.5 kg
Lost so far: 1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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621 kcal
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Fat: 20.64g | Prot: 24.19g | Carbs: 95.23g.
Breakfast: Pepaya. Lunch: Gado Gado. Dinner: Pisang. Snacks/Other: Blewah Melon, Telur Rebus. more...
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Losing 3.5 kg a Week
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Cimin2017's Weight History
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