Weigh In record (no journal entry) for 05 January 2018
|
58.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
2002 kcal
|
Fat: 93.98g | Prot: 53.60g | Carbs: 244.81g.
Breakfast: Pisang, Bimoli Minyak Goreng, Keju Cheddar, Saus Tomat, Mayones, Sosis Daging Sapi, Risoles, Pisang, Cap Cay Kuah, Bango Kecap Manis. Lunch: Superindo Kerupuk Kemplang Panggang, Kerupuk Asin, Kerupuk Udang, Kerupuk Makanan Ringan, Mie Sedaap Mie Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gekikarasamyang's Weight History
|