Weigh In record (no journal entry) for 05 January 2018
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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117 kcal
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Fat: 12.10g | Prot: 0.70g | Carbs: 1.50g.
Breakfast: Tirol Nata, Café Brasileiro Café. more...
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Losing 2.1 kg a Week
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zizisouza's Weight History
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