SaraSel's Journal, 05 Jan 18

SaraSel's Profile | < Previous Entry |Next Entry >

bra vecka med bra mat och träning!

59.1 kg Lost so far: 2.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:

1570 kcal

Fat: 65.99g | Prot: 136.05g | Carbs: 114.56g. Breakfast: Jordnötssmör, Mjölk (Fettfri), Svenskt Kosttillskott Triple Core Protein, AXA Havregryn. Lunch: Cheddarost. Dinner: Rödlök, Mango, ICA Ryggfilé av Torsk. Snacks/Other: Nutramino Protein Bar. more...

1626 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SaraSel's Weight History

View Complete History

SaraSel's Journal, 05 Jan 18

Submit a Comment

SaraSel's Weight History